We have many wonderful options that work for your schedule so you can build your practice.
Our Unlimited Specials and class passes make yoga easy and affordable. These are the best way to support a regular yoga practice. These memberships give you access to over 40 classes per week & monthly special classes. Our class passes also offer a great discounted rate and never expire. So when life gets busy, your classes will be here to welcome you home!
We want to make yoga possible and sustainable. If ever your situation warrents, please be in touch and we will work with you.
Some classes include mantra, meditation and breathing exercises. You do not have to be intimidated by these, but approach them as you would any other cultural experience. We often honor the traditions and you may find something you enjoy in there!
Please arrive at least 5 - 10 minutes prior to class start time to sign in & set up.
Please turn off cell phones and consider limiting or removing Apple Watches.
Inform your instructor of any injuries or conditions that may affect your practice.
Allow your clothing to give you freedom of movement.
Come on an empty stomach (at least 1-4 hours prior to class depending on last meal).
Hydrate before & after class. Even classes with gentle movement!
Take time before & after class for your own quiet reflection & contemplation.
Respect your own physical boundaries & how you engage your body.
Be mindful of others sharing in this space & practice.
Please treat this Yoga home as you would your own.
Anything you use, please treat with care and return in an organized fashion.